Most people, when they say “forgive” they mean stop processing the pain, because your pain makes me uncomfortable. The only way of healing is through the pain — and it is only through the pain that true forgiveness can happen.
True forgiveness is a process that takes us deep into ourselves and our own pain. It is not the same as excusing the abuser. It cannot be forced; it cannot be accomplished by saying mere words. It cannot be rushed, for if it is rushed it is false.
Forgiveness is a process, . . .a journey. . . . a journey into a wound that someone has made in us. . . . only to discover that the wound is deeper than this person who wounded us, and that there are a lot of other people in this wound, and one of those includes myself.